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Competitive Track and Road Running

We set ourselves apart from a lot of coaching organizations by developing programs specifically designed to meet the demands of your events. Whether you’re looking to beat your personal best or stand on the podium (or both), your training needs to focus on intensity as well as endurance. We incorporate a wide range of speed-specific workouts that give you the aerobic fitness and stride mechanics to run faster. Wingfoot Finish has a running coach to match your needs. We understand the importance of structuring your running into phases, the implication of proper progression with your weekly mileage and intensity, and the importance of staying injury free.